The whole concept of the “wedding diet” is to bust your ass in the gym over a short period of time so you can look “perfect” for an even shorter period, one day. The thing is, what is perfect? Who defines at what point you can stop sweating at the gym because you’ve reached “perfection?” And why is anyone working so hard for just one day? This is why the “wedding diet” is an absurd exercise plan. It’s a Quixote quest invented by the delusions of someone else and projected onto you. It’s maddening.
Who doesn’t want to look and feel their best? Knock ‘em dead as they walk down the aisle? Fit into that dream dress which just happens to be three sizes too small? Make their partner melt on the wedding night? The truth is we all do – groom, bride…even the bridal party. Young adults receive countless lessons to protect themselves against body image issues that can cause eating disorders or low self-esteem; yet as adults, the wedding diet always seems to be the one condoned exception to the rule. If a couple wants to spend every day of the rest of their lives together, why is it that we decide our bodies aren’t good enough for just one day?