Image: Sports England #ThisGirlCan

The whole concept of the “wedding diet” is to bust your ass in the gym over a short period of time so you can look “perfect” for an even shorter period, one day. The thing is, what is perfect? Who defines at what point you can stop sweating at the gym because you’ve reached “perfection?” And why is anyone working so hard for just one day? This is why the “wedding diet” is an absurd exercise plan. It’s a Quixote quest invented by the delusions of someone else and projected onto you. It’s maddening.