This story was originally published on Quarterlette.com, an online magazine for women who are navigating their quarter-lives. Quarterlette’s mission is to help support, guide and inspire women in their twenties and thirties who are navigating their careers, relationships, passions, hobbies, finances and everything in between.  To do this, Quarterlette publishes honest and relatable, first-person essays written by women who have inspiring experiences, funny anecdotes and powerful life lessons to share. Follow Quarterlette on Twitter and like them on Facebook.

Guest Writer: Janah Valenzuela & Quarterlette.com 

In the era of natural and organic everything, why does it seem impossible to meet people that way anymore? I have joined the league of women who can no longer date from their pool of classmates or colleagues and have come to realize Channing Tatum is probably not going to turn up at my local watering hole anytime soon. Though I am the first of my friends to point out how important it is to put yourself out there, the toll that online dating can take on your ego and self esteem can be exhausting! After several on and off waves with online dating sites, I have learned that there should be a few emotional guidelines to help keep us sane during the process: